You know when you know that something isn't good for you. And you KNOW because your intuition knows.
It is a deeply rooted innate wisdom.
We all have it.
But we unlearn to trust it.
I am coming more and more into the fluidity of my second pregnancy, embodying the sweet suppleness of my rounding boobs and belly, ripening like the delicious fruits of late summer.
As I ride the watery waves of this beautiful journey I begin to peel away the layers that want to achieve and do, what the mind says will bring success. I am more attuned to what the soul needs to voice instead…
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When I lost my father at twelve, I remember feeling I needed to stay composed for all the adults at the funeral. The words that I had to be strong for my mama ringing in my ears. I felt there was no space for my grief. Somewhere along the way of our human evolution (or should I say socialisation?) we lost our willingness to feel and witness grief…
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Sometimes we have to drink a little dose of the poison we are sure will kill us. Over and over again. Until one day we have come to a point where we no longer just take a sip, feel a little discomfort, but drink up the whole damn thing, just to get it over with; to see what will happen. And then -
Nothing happens.
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Let's talk about the big elephant in the room.
Many people get uncomfortable when I speak about integrating trauma. Their main concern is that the client might become re-traumatised by re-experiencing what has happened to them at an earlier stage in their life. Super scary thought, I get it. But it is a total misconception. When a person consents to do the work, there is NO re-living the trauma and therefor NO re-traumatisation. On the other hand the risk of becoming re-traumatised is very high, if the person is unable or unwilling to open up and consent to facing the trauma. In that case people will often stay in a limbo of recurring triggers and patters that lead to intermittent trauma reactivation.
We need to end this war we are fighting against ourselves and against each other as women. We need to put our weapons down. With this campaign I am asking all my sisters around the globe to step up and raise their voice. Be brave and speak up. Be ready to rise together as women in our own womanhood. Be ready to embrace your own body and self and your sister's, too. #IPUTMYWEAPONSDOWN
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During the storms that raged in Germany a dying common gull sought shelter with me. Thoughts on a
sad and humbling encounter.
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A love letter all my lovers who were and who will be.
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